MY SERVICES
INDIVIDUAL THERAPY
Individual therapy can be provided either face-to-face in the safety and comfort of my office or via Telehealth. In your first session, we will discuss your current situation, your background and your needs to develop an individualised treatment plan. Rebates apply to those with a current mental health care plan, or private health insurance.
TELEHEALTH
Telehealth is available with either a valid mental health care plan, or private health insurance and attracts the same rebates as face-to-face appointments. DVA and NDIS also have provision for Telehealth.
ART THERAPY
Art therapy uses art media as its primary mode of expression and communication. It provides an opportunity to process emotional and mental health issues such as anxiety, depression, trauma, and grief. Art therapy can help clients explore life events in a supportive and creative environment. It can be in groups or one on one.
TRAUMA SENSITIVE YOGA
Trauma sensitive yoga provides a safe and supportive individual or group environment to process trauma through movement and mindfulness.
GROUP SESSIONS & WORKSHOPS
Group sessions and workshops are also available and will be updated on this page when they are being run. Group sessions may also attract Medicare rebates with a Mental Health Care plan and be NDIS eligible.
ADULT ADHD ASSESSMENT & COACHING
The ADHD assessments and accompanying report can be provided to a psychiatrist to support a diagnosis and treatment. Ongoing ADHD coaching is available as needed. These services are covered by the Medicare rebate.